Hydration: Drink plenty of water to keep your skin hydrated and avoid dryness and flakiness. Aim to drink at least 8 glasses of water per day to replenish moisture.
CTM Routine: Follow a Cleansing-Toning-Moisturizing routine diligently to cleanse, tone, and moisturize your skin daily for optimal care.
Exfoliation: Exfoliate your skin weekly to remove dead cells and reveal a brighter complexion, using gentle scrubs or products containing AHAs.
Sunscreen: Apply sunscreen regularly to protect your skin from harmful UV rays and prevent premature aging, opting for SPF 30 and PA+++ rated products.
Key Ingredients: Look for skincare products containing ingredients like AHAs, antioxidants, vitamin C, retinol, and ceramides to address specific skin concerns and maintain youthfulness.
Supplements: Consider taking vitamin and collagen supplements to support your skin's health and elasticity, consulting with a healthcare provider for personalized advice.
Facials and Masks: Schedule regular facials to boost radiance and improve blood circulation, and use face masks for additional nourishment and hydration.
Under Eye Cream: Use specialized under-eye creams to target issues like puffiness, dark circles, and dryness, while ensuring to apply sunscreen to this delicate area.
Body Care: Extend your skincare routine to your body by moisturizing, exfoliating, and hydrating regularly to maintain skin health and prevent aging.
Hair Oiling: Incorporate regular hair oiling, particularly with coconut oil, to protect your hair from damage and maintain its health and strength.