Wash your face twice daily: Consistency is key for healthy skin. Morning and night routines keep skin fresh and clean.
Use oil-free, non-comedogenic products: Opt for skincare that won't clog pores, preventing blackheads and acne breakouts.
Wear sunscreen year-round: Protect against UV rays to maintain skin health and prevent acne-triggering irritation.
Address acne early: Start with one treatment and add more if needed. Consistency is key for effective acne management.
Remove makeup before bed: Sleeping in makeup can clog pores and lead to breakouts. Keep skin clean for a healthy complexion.
Regularly wash sheets and pillowcases: Dirty linens harbor bacteria and oil, contributing to skin issues. Aim for weekly laundering.
Avoid overdoing skincare: Resist the urge to over-exfoliate or constantly try new products. Less is often more for skin health.
Spot test for sensitive skin: Test new products on a small area to prevent adverse reactions, especially for those with sensitive skin.
Maintain a balanced diet: Opt for low-GI foods and stay hydrated for healthy skin from the inside out.