1
Mixed Nuts: Provide a variety of nuts like almonds, walnuts, and cashews for a protein-packed and satisfying snack option.
2
Fresh Fruit: Keep a bowl of fresh fruit such as apples, bananas, or oranges in the office for a nutritious and refreshing snack.
3
Greek Yogurt: Offer individual servings of Greek yogurt, which is high in protein and calcium, and can be paired with fruit or honey for added flavor.
4
Hummus and Veggie Sticks: Serve hummus with carrot, cucumber, and bell pepper sticks for a crunchy and nutritious snack that's rich in fiber and vitamins.
5
Whole Grain Crackers with Cheese: Provide whole grain crackers paired with low-fat cheese for a satisfying and energizing snack that combines carbohydrates and protein.
6
Popcorn: Air-popped popcorn is a low-calorie and fiber-rich snack option that can be seasoned with herbs or spices for added flavor.
7
Hard-Boiled Eggs: Hard-boiled eggs are a portable and protein-rich snack that can be enjoyed on their own or sliced and added to salads or sandwiches.
8
Edamame: Steamed edamame pods are a tasty and convenient snack option that's high in protein and fiber, making them a satisfying choice for busy days
9
Dark Chocolate: Offer small portions of dark chocolate squares for a sweet treat that's rich in antioxidants and can help satisfy afternoon cravings without overindulging.