Known for its anti-inflammatory properties, turmeric can alleviate pain and boost immunity.
A versatile spice, ginger aids digestion, reduces nausea, and combats inflammation.
Beyond its delightful flavor, cinnamon regulates blood sugar levels and may lower the risk of heart disease.
With potent antibacterial and antiviral properties, garlic supports immune function and heart health.
This adaptogenic herb helps the body manage stress, improve mood, and enhance energy levels.
Soothing and refreshing, peppermint aids digestion, relieves headaches, and eases respiratory issues.
Known as "Tulsi" in Ayurveda, holy basil reduces stress, boosts immunity, and promotes overall wellness.
Rich in antioxidants, rosemary supports cognitive function, improves digestion, and enhances circulation.
With antimicrobial properties, sage supports oral health, aids digestion, and may improve cognitive function.