8 post-pregnancy tips to help you get your glow back
Wash away excess oil:
Daily to prevent acne on your face by thoroughly cleansing with a mild cleanser twice a day.
Get plenty of sleep:
Ensuring you rest adequately when your little one sleeps to promote healthier skin.
Drink at least eight glasses of water:
Daily to support healthy liver function and hormone balance.
Make dietary changes:
By incorporating a variety of dark green, leafy vegetables rich in vitamins and antioxidants for healthy skin.
Start doing yoga:
To improve blood circulation and achieve glowing skin, focusing on deep
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breathing exercises like Pranayam.
Maintain happiness:
Maintain happiness and avoid negativity to promote inner well-being, reflecting positively in your skin's health.
Limit sugary intake:
Limit sugary intake to control calorie consumption and maintain a balanced diet.
Eat clean:
Eat clean and enjoy occasional cheat days while monitoring your calorie intake for a balanced body and mind.