7 Ways To Make Your Nails Grow Longer And Stronger

[{"selector":"#anim-21949f2d-2ec9-4724-8882-f2bb18168791","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f67e8db-8779-4479-9439-03a27b5ab93e","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ca82f5a-90f4-444f-b2a3-303ff0920a50","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hydrate with Cuticle Oil: Daily use of cuticle oil hydrates nail beds, promoting healthy, strong nails. Organic Dadi oil or jojoba are recommended for effective hydration without breaking

[{"selector":"#anim-1ffaba7d-1d86-47ea-8bd9-4c06f0da27ba","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e21cb742-6860-4f3c-955b-c2e8eeaade2e","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03723045-4d64-4e51-a5f6-c999744761a8","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Consider Biotin Supplements: Biotin supplements may strengthen brittle nails, enhancing thickness and hardness. Consult a healthcare professional before adding supplements

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[{"selector":"#anim-5cfee90a-d03f-4164-8921-2a0f59815127","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bd3cc13-a947-47b8-8252-e4189f927c08","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73e652c6-890a-4c5b-8f53-5864aae24776","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Try Builder Gel (BIAB): Builder gel adds a protective layer to prevent nail chipping and breaking, aiding growth. BIAB, or builder gel, is suitable for natural nails, overlays, or extensions.

[{"selector":"#anim-d721a957-3ca4-405b-9788-35912687ef35","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49a6d233-7c64-4640-96ce-8309ba75a3e3","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b68455aa-568a-4fa5-bad7-8da48ac34858","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Maintain a Nail-Friendly Diet: Incorporate a varied, nutritious diet rich in fruits, vegetables, lean proteins, and probiotic foods for optimal nail health. Prioritize hydration and limit alcohol.