7 Unhealthiest Fast Food Items You Should Avoid

KFC Chicken Pot Pie: At 720 calories and packed with 41g of fat, this menu option is one of KFC's least healthy choices, boasting high levels of saturated fat and sodium.

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Arby’s Turkey, Ranch & Bacon Sandwich: Surprisingly high in calories and sodium at 810 calories and 2,520mg of sodium, despite being a turkey sandwich.

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Taco Bell Beef Burrito Supreme: This seemingly innocent burrito packs a punch with over 1,000mg of sodium, making it an unhealthy choice despite its modest 390 calorie count.

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Pizza Hut Personal Meat Lover’s Pizza: Loaded with meat and cheese, this personal-sized pizza racks up 740 calories and a staggering 1,600mg of sodium.

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Burger King Oreo Cookie Chocolate Shake: Despite its sweet appeal, this shake contains 710 calories and a surprising amount of sodium.

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Panera Bread Large Mac and Cheese: A favorite side dish with 960 calories, 64g of fat, and over 2,000mg of sodium in the large size.

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Dunkin’ Donuts Large Frozen Coffee With Whole Milk and Mocha Swirl: Starting your day with this frozen coffee may not be the healthiest choice

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