Prioritize Scalp Health: Start with your scalp; a healthy scalp fosters healthy hair growth. Regularly wash your scalp with gentle shampoos to remove oil, dirt, and product buildup.
Oil Your Hair Twice a Week: Incorporate hot oil head massages into your routine to nourish the scalp and promote hair growth. Use oils like coconut, lavender, or almond, and massage them gently into the scalp.
Reduce Shampoo Frequency: Limit shampooing to prevent dryness, frizz, and damage. Choose sulfate-free shampoos tailored to your hair type and needs.
Handle Wet Hair with Care: Avoid rough drying methods that can lead to breakage. Pat your hair dry with a soft towel or T-shirt to minimize damage.
Use a Wide-Toothed Comb: Detangle hair gently to prevent breakage, especially for long hair prone to knots. Use a wide-toothed comb, starting from the ends and working your way up.
Regular Trims: Trim your hair every six to eight weeks to remove split ends and prevent further damage. While it may seem counterintuitive, regular trims promote healthy hair growth by eliminating damaged ends.
Choose Silk Pillowcases: Swap cotton pillowcases for silk or satin to minimize friction and prevent tangles and breakage while you sleep.