Butternut Squash Stuffed Shells: Protein-rich quinoa, butternut squash, kale, ricotta, and mozzarella fill tender shells, offering 24 grams of protein per serving.
Vegan Stir-Fry: Sautéed mushrooms, bell peppers, broccoli, and tempeh seasoned with soy sauce, peanut butter, rice vinegar, and maple syrup provide 23 grams of protein per serving.
Roasted Vegetable Lasagna: Layers of roasted vegetables, lasagna noodles, ricotta, and mozzarella deliver 24 grams of protein per serving in this hearty dish.
Chicken Pesto Meatballs: Flavorful chicken meatballs served with orzo, tomatoes, basil, and arugula offer 21 grams of protein per serving, perfect for a bowl or sandwich.
Spicy Peanut Tofu Bowls: Tofu, broccoli, green beans, red peppers, and spicy peanut sauce create high-protein bowls with 23 grams of protein per serving, ideal for meal prep.
Chicken Enchilada Soup: Combining chicken enchiladas with black beans, jalapeños, masa, tomatoes, and chiles, this soup provides 41 grams of protein per serving, perfect for chilly days.
Burrito Bowl: Customizable with grains like cilantro lime rice and protein options like shredded chicken or grilled tofu, each serving offers 44 grams of protein in this flavorful dish.