7 Healthy Lunch Salads You Can Make in 10 Minutes

Mason Jar Power Salad with Chickpeas & Tuna: This protein-packed salad is perfect for a satisfying and nutritious lunch, featuring chickpeas, tuna, kale, and a flavorful dressing

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Fiber-Packed Spicy White Bean & Spinach Salad: Enjoy a light and refreshing salad with seasoned white beans and spinach, topped with almonds for an added crunch and texture.

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Vegetarian Niçoise Salad: A vegetarian twist on the classic Niçoise salad, loaded with colorful vegetables and bursting with Mediterranean flavors.

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Chopped Chicken & Sweet Potato Salad: Make use of leftover chicken in this easy and flavorful salad with chopped sweet potatoes and escarole, perfect for a quick and satisfying meal.

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Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing: Dive into this hearty vegan salad packed with quinoa, chickpeas, and sunflower seeds

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Chopped Cobb Salad: A single-serving Cobb salad featuring chicken as a protein source, topped with a honey-mustard vinaigrette for a burst of flavor.

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Tuna & Olive Spinach Salad: Upgrade your tuna salad with the addition of olives, feta cheese, and a tahini dressing, served over a bed of fresh baby spinach for a light and satisfying meal.

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