7 Easy Low-Calorie Meals That Seriously Pack In Flavor

Mason Jar Instant Noodle Soup: Transform instant noodles into a gourmet veggie-packed soup. Just add water to the ingredients stored in a mason jar for a quick meal.

Roasted Shrimp, Tomatoes and Spinach: Enjoy a vibrant one-pan meal as veggies and shrimp roast together, simplifying cleanup.

Balsamic Chicken Caprese: Indulge in a flavorful dish with fresh mozzarella, lower in calories than other cheeses, complemented by balsamic chicken.

Pork and Scallion Kebabs with Herbed Couscous: Savor lean pork tenderloin marinated in lemon-garlic, served with herbed couscous for a satisfying meal.

Sheet Pan Roasted Chicken: Experience the caramelized goodness of acorn squash alongside bone-in chicken breast, all roasted on one sheet pan.

Easy Rice with Ginger-Soy Salmon and Broccoli: Cook rice directly on the sheet pan with ginger-soy salmon and broccoli, minimizing cleanup.

Vegetarian Antipasto Salad: Enjoy a protein-rich salad featuring chickpeas and mozzarella for a satisfying dinner option.