Facial Cleansing: Wash your face gently with a nonfoaming, alcohol-free cleanser at least twice a day.
Moisturizing: Apply moisturizer several times a day, especially when your skin feels dry. Look for products with healing ingredients like urea, ceramides, fatty acids, and glycerol.
Sun Protection: Use a moisturizer with sunblock or a separate broad-spectrum sunscreen with SPF 30 or higher daily, even on cloudy days.
Product Selection: Consider using a cream for the face and neck that leaves no visible residue.
Bathing Tips: Limit bathing to once a day for 5-10 minutes using warm, not hot, water.
Humidifier Use: Use a humidifier to add moisture to indoor air, especially in hot, dry environments.
Clothing Choices: Choose natural fabrics like cotton that allow the skin to breathe. Use detergents without dyes or perfumes for laundry to avoid skin irritation.
Relieving Itchiness: Apply a clean, cool, damp cloth to itchy areas or use an anti-itch cream containing hydrocortisone.