7 Best Fruits for Vitamin E

Kiwi: This small, tangy fruit is packed with vitamin E and also rich in antioxidants and fiber.

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Mango: A tropical favorite, mangoes provide a delicious dose of vitamin E and are excellent for skin health.

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Avocado: Creamy and versatile, avocados are one of the best fruit sources of vitamin E.

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Blackberries: These berries are not only high in vitamin E but also full of vitamins C and K.

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Papaya: Sweet and juicy, papayas offer a good amount of vitamin E along with other essential nutrients.

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Raspberries: These vibrant berries are a tasty way to boost your vitamin E intake.

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Olives: Though often used as a savory addition, olives are a unique fruit rich in vitamin E.

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2024 Indian Cannes Deepti Sadhwani and Urvashi Rautela sparkle on the red carpet

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