7 ways to get ageless glowing skin

Diet Essentials

Consume Vitamin A (leafy greens, fish), B (grains, nuts), C (citrus fruits), and E (green veggies) for skin health.

Cleansing Routine

Wash face morning and night with Cetaphil or CeraVe for clear, unclogged pores.

Exfoliation Insights

Opt for glycolic acid weekly for effective chemical exfoliation, avoiding microtears.

Vitamin C Boost

Apply 2-3 drops of topical Vitamin C serum in the morning for improved sunscreen effectiveness.

Niacinamide Magic

Include niacinamide in serum or moisturizer for antioxidant benefits and inflammation reduction

Moisturize Daily

Moisturize both morning and night to combat dryness and dullness

Sunscreen Rule

Use SPF 30+ sunscreen daily; reapply every two hours outdoors, after sweating, or swimming