Trapeze Class: Experience an adrenaline rush while building upper body strength in flying trapeze class. Trust your fellow aerialists and prepare for toned biceps.
Dance Dance Revolution: Engage in a fun and energetic workout with Dance Dance Revolution, a video game that combines choreographed moves with catchy tunes to help you burn calories and improve your dance skills.
Capoeira: Explore the Brazilian art form of Capoeira, which blends martial arts, acrobatics, dance, and music. Challenge yourself with complex moves involving high kicks, punches, and constant motion.
Kettlebell Cardio: Enhance your cardio routine with kettlebells, combining strength training with cardiovascular exercise for a full-body workout.
Physique 57: Transform your physique with Physique 57, an interval training class that incorporates cardiovascular exercises, strength training, and stretches to sculpt a lean body.
Indoor Rock Climbing: Escape the monotony of traditional workouts and challenge yourself with indoor rock climbing. Experience a change of pace and scenery while building strength and agility.
Masala Bhangra Workout: Spice up your workout routine with Masala Bhangra, a dance workout that blends popular Bollywood beats with traditional Bhangra dance steps.