Change Your Pillowcase Often: Ensure skin health by swapping pillowcases regularly to prevent dirt and oil buildup, reducing breakouts and irritation.

Don't Use Dull Razor Blades: Sharp razors prevent infections and provide a smoother shave, enhancing skin health and reducing irritation.

Throw Out Old Hair Products After a Year: Avoid ineffective hair products by discarding them after a year to maintain their efficacy and ensure healthy hair.

Quit Picking Your Cuticles: Moisturize nails and cuticles to prevent hangnails and the urge to pick or bite, promoting healthier nails.

Remove Makeup Before Working Out: Prevent pore blockage and breakouts by removing makeup before exercising to allow the skin to breathe.

Stop Playing with Your Hair: Minimize stress on hair strands and reduce oil buildup by refraining from excessive touching or playing with your hair.

Give Up Tanning: Protect skin from premature aging and cancer by avoiding tanning and using sunscreen regularly for healthier skin.

Don't Skip Serums: Boost sunscreen efficacy and protect against environmental damage by using antioxidants like vitamin C serum daily.