10 Low-Sodium Dinners for High Blood Pressure

Spicy Orange Beef & Broccoli Stir-Fry: A quick and healthy beef stir-fry featuring fresh broccoli, ginger, red bell peppers, and zesty orange flavor.

Superfood Chopped Salad with Salmon & Creamy Garlic Dressing: Nutrient-packed salad with curly kale, chopped veggies like broccoli, cabbage, and carrots

Vegan Superfood Grain Bowls: Quick and nutritious grain bowls made with prewashed baby kale, microwavable quinoa, and precooked beets.

Anti-Inflammatory Eat-the-Rainbow Vegetable Soup: Vibrant soup packed with colorful vegetables, including inflammation-reducing tomatoes.

Veggie Fajitas: Flavorful fajitas filled with sweet bell peppers, red onion, and creamy avocado, served over rice or tortilla chips for a satisfying meal.

White Bean & Veggie Salad: Meatless salad combining creamy white beans, avocado, and seasonal vegetables for a satisfying main dish.

Green Goddess Salad with Chicken: Fresh salad with cucumber, tomato, Swiss cheese, and chicken, dressed in a creamy green goddess dressing made with avocado

Winter Kale & Quinoa Salad with Avocado: Filling salad loaded with black beans, kale, avocado, and precooked quinoa, perfect for a nutritious meal.

Three-Pepper Beef Stew: Classic beef and potato stew with a spicy twist from cayenne pepper sauce, crushed red pepper, and sweet red peppers.

Spaghetti Squash with Tomato Basil Sauce: Low-carb vegan dinner swapping spaghetti squash for pasta, tossed with a simple fresh tomato sauce for a flavorful dish.