Warm Lentil-and-Cauliflower Salad: This hearty salad features roasted cauliflower "steaks" paired with a warm lentil salad, flavored with roasted tomatoes, capers, and peppery arugula, making it a satisfying plant-based dinner option.
Mixed Berry, Almond, and Chia-Seed Smoothie Bowl: A colorful and nutritious smoothie bowl made with almond milk, chia seeds, and cinnamon, topped with mixed berries, providing a dairy-free treat that's perfect for any time of the year.
Minty Margarita Guacamole: Avocado takes center stage in this guacamole recipe, enhanced with orange zest and juice, lime juice, and fresh mint, giving it a refreshing twist reminiscent of a classic margarita.
Roasted Carrots with Oat Dukkah: Colorful roasted carrots are sprinkled with an anti-inflammatory mix of nuts, oats, sesame seeds, fennel seeds, and spices, adding flavor and nutritional benefits to this delicious side dish.
Turmeric and Lemon Tea: A soothing brew made with turmeric, honey, lemon, and cayenne, known for its anti-inflammatory properties and digestive benefits, providing comfort and warmth in every sip.
Green Coconut Zoodle Soup: An antioxidant-packed soup featuring a vibrant green broth made with coconut milk and cilantro, along with zucchini noodles, kabocha squash, shiitake mushrooms, and bok choy.
Golden Dal with Gingered Tomatoes: A flavorful red lentil stew infused with anti-inflammatory spices like cumin, turmeric, and ginger, topped with blistered tomatoes, offering a sunny and nutritious dish.
Wild Salmon and Romanesco Pilaf: Fatty fish like salmon paired with Romanesco, a cruciferous vegetable, create a balanced meal rich in anti-inflammatory nutrients, promoting overall health and reducing bloating.
Whole-Wheat Tagliatelle with Creamy White-Bean and Kale Sauce: A creamy pasta sauce made with blended cannellini beans and kale coats whole-wheat noodles, offering a dairy-free alternative packed with nutrients and flavor.
Seared Beets with Turmeric-Tahini Broccoli and Salmon: Seared beets, turmeric-tahini broccoli, and salmon come together in this balanced meal, featuring three anti-inflammatory ingredients in just the right amounts for a delicious.